Welcome to ADHD Notebook.

August 5, 2026

5 Homework Strategies for Kids with ADHD Who Hate Studying

The nightly homework battle is one of the most common complaints from parents of children with ADHD. Your child comes home from school, sits down at […]
August 5, 2026

The Best Chore Charts for Kids with ADHD (And Why They Work)

You bought the chore chart. You laminated it. You put it on the refrigerator. Your child did their chores for three days, then stopped entirely, and […]
August 3, 2026

How to Build an ADHD Morning Routine That Actually Works

Mornings with an ADHD child can feel like a daily emergency. The alarm goes off, and within 20 minutes you have reminded your child to get […]
March 19, 2020

Coronavirus and ADHD – The Unique Challenges

Coronavirus and ADHD. Survive the COVID-19 Lockdown By now, we are all aware of the new pandemic Coronavirus (or it’s formal name COVID-19), but there is […]
January 28, 2020

Biofeedback Training for ADHD Treatment

While counseling and drug therapy are effective and popular ways to treat Attention Deficit Hyperactivity Disorder (ADHD), some therapists are suggesting biofeedback (also called neurofeedback) as […]
January 28, 2020

Food Additives and ADHD

Since the 1970’s a possible link between ADHD and certain food dyes and preservatives has been suspected.  A 2007 study in the The Lancet found that a mixture […]
January 28, 2020

Is There a Diet That Can Help My Child with ADHD?

When you are struggling with ways to treat your child with attention deficit hyperactivity disorder (ADHD), you may hear about different ADHD treatments advocated by a friend or an ADD […]
January 28, 2020

10 Questions to Ask the Doctor About ADHD Treatment

There is nothing more frustrating than returning home from that doctor’s appointment and remembering the 10 questions you forgot to ask them. This is a particularly […]
January 28, 2020

ADHD Causes – Still Largely Unknown

The exact ADHD  (Attention Deficit Hyperactivity Disorder) causes have not been identified, despite a great deal of research on the subject. Researchers do know some important things […]