January 28, 2020
Most disorders have some myths surrounding them. For instance, a popular myth about cancer is that you can “catch” cancer from someone. Attention Deficit Hyperactivity Disorder […]
January 28, 2020
Stress, a normal physical response to disturbing life events, can be good in small doses. Stress can help motivate you to improve your performance and push […]
January 28, 2020
Parents of a child with ADHD spend a lot of time and energy on the health of their child. But, being healthy, emotionally and physically, is just as […]
January 28, 2020
ADHD and Homework. These very words may conjure images of struggle and suffering in many a child and parent. This is especially true for the ADHD […]
November 10, 2011
He was a fertility baby. We yearned for this child for so many years and with such intensity that the prayers that were uttered and those that stayed in our […]
Welcome to the ADHD Notebook Parents Page.
We know how important it is for you to take care of yourself. For yourself & for your children
You need to put on your oxygen mask first in order to calmly and efficiently help your children with their mask!!
On this page we will provide articles and resources to help 
you take care of yourself. And we have sourced some great products and tools especially helpful for parents and spouses of those with ADHD.
So check out all that the Parents Page has to offer.
Including interesting products – COMING SOON! – sure to help you Relax, Rejuvenate and Re-energize.
And read what other ADHD moms and dads have to say about “Taking Care of Yourself First”: